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	<title>Break Away Corporate Adventures &#124; Team Building in Calgary, Alberta&#187; Personal Journeys</title>
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	<description>You Need A Break Away</description>
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		<title>City Chase &#8211; North American Final takes place in &#8216;La Belle Ville de Quebec&#8217;</title>
		<link>http://urbanbreakaway.com/blog/jpb/2009/09/city-chase-national-final-no1/</link>
		<comments>http://urbanbreakaway.com/blog/jpb/2009/09/city-chase-national-final-no1/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 16:51:35 +0000</pubDate>
		<dc:creator>JPB</dc:creator>
				<category><![CDATA[City Chase]]></category>
		<category><![CDATA[Personal Journeys]]></category>

		<guid isPermaLink="false">http://urbanbreakaway.com/?p=574</guid>
		<description><![CDATA[Quebec City.  My first Mitsubishi City Chase national final!


What a roller coaster this event has brought me this year.  A fantastic 40th birthday gift and party, a confirmation that my ‘critical thinking’ skill-set is a very valuable and effective tool, new friends Canada-wide, and the harsh reality that crushing bitter disappointment can only lead me [...]]]></description>
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		<title>Riding the Gib&#8217;</title>
		<link>http://urbanbreakaway.com/blog/nickir/2009/06/riding-the-gib/</link>
		<comments>http://urbanbreakaway.com/blog/nickir/2009/06/riding-the-gib/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 13:51:00 +0000</pubDate>
		<dc:creator>Nicki</dc:creator>
				<category><![CDATA[Personal Journeys]]></category>

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		<description><![CDATA[It just so happened that my holiday to the Kimberleys coincided with the Gibb River Road Mountain Bike Challenge.  The ‘Gibb”, as it is known locally, is a 700 km dusty, hot, corrugated, uninspiring 4WD road that creates a shortcut from the west coast to the east through the un-tamed desert of northern Australia. [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>A little jog in the wilderness</title>
		<link>http://urbanbreakaway.com/blog/nickir/2009/05/a-little-jog-in-the-wilderness/</link>
		<comments>http://urbanbreakaway.com/blog/nickir/2009/05/a-little-jog-in-the-wilderness/#comments</comments>
		<pubDate>Thu, 07 May 2009 01:44:32 +0000</pubDate>
		<dc:creator>Nicki</dc:creator>
				<category><![CDATA[Personal Journeys]]></category>

		<guid isPermaLink="false">http://urbanbreakaway.com/?p=423</guid>
		<description><![CDATA[I was the only witness to my unforgettable experience, my thoughts and pain and joy the only companions for days on end; and silence, my closest friend. So, it is hard to convey a real and true picture of my journey.  It took me 20 days to run 963 km from Perth to Albany [...]]]></description>
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		<slash:comments>13</slash:comments>
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		<title>Ice Climbing</title>
		<link>http://urbanbreakaway.com/blog/billj/2009/04/ice-climbing/</link>
		<comments>http://urbanbreakaway.com/blog/billj/2009/04/ice-climbing/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 19:26:36 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Personal Journeys]]></category>

		<guid isPermaLink="false">http://urbanbreakaway.com/?p=387</guid>
		<description><![CDATA[I work casual at MEC. Besides the awesome employee discounts, this has several side benefits, such as working with great people who have tons of outdoors experience, but also the opportunity to go on deeply discounted (often free) field courses! I was lucky enough to be selected for an Intro to Ice Climbing course with [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Bibbulmun Run</title>
		<link>http://urbanbreakaway.com/blog/nickir/2009/04/bibbulmun-run/</link>
		<comments>http://urbanbreakaway.com/blog/nickir/2009/04/bibbulmun-run/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 13:05:18 +0000</pubDate>
		<dc:creator>Nicki</dc:creator>
				<category><![CDATA[Personal Journeys]]></category>

		<guid isPermaLink="false">http://urbanbreakaway.com/?p=345</guid>
		<description><![CDATA[This Sunday, I&#8217;m going to get up really early and drive to the outer Perth suburb of Kalamunda and start running south.  Way south.  963km south.  Solo.  Unsupported.  In 19 days.  I&#8217;m going to fast-pack the entire length of the Bibbulmun Track, a spectacular continuous hiking trail that links Perth with the south coast town [...]]]></description>
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		<slash:comments>13</slash:comments>
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